Spring is finally HERE! When you think of spring cleaning, we tend to think of housework, but the new season...

Good Nutrition is an important part of leading a healthy lifestyle. March kicks off with International Nutrition Month which focuses...

There’s no denying that food and exercise are important to a weight loss plan, but you’ve probably heard that genetics...

If you’re like most red-blooded humans in the world, you met the dawn of 2019 by facing down the New...

President Trump signed into law the bipartisan approved 2018 Farm Bill, which legalizes hemp and ends an 80-year prohibition. We...

As Valentine’s Day approaches, and we all prepare to buy cards, enjoy chocolate and be descended upon by bow-wielding cherubim,...

written by: Dr. Elijah McCarthy, ND | September 28, 2018 As the summer season comes to an end, and the fall season...

written by: Dr. Elijah McCarthy, ND | June 20, 2018 A man walks into the doctor’s office and the doctor says,...

written by: Dr. Elijah McCarthy, ND | May 16, 2018 With mental health being an ever increasing subject of concern, it...

STRESS CAN ACTUALLY MAKE YOU GAIN WEIGHT That’s right. We suspect that it has something to do with a hormone...