written by: Dr. Elijah McCarthy, ND | September 28, 2018 As the summer season comes to an end, and the fall season...

written by: Dr. Elijah McCarthy, ND | June 20, 2018 A man walks into the doctor’s office and the doctor says,...

written by: Dr. Elijah McCarthy, ND | May 16, 2018 With mental health being an ever increasing subject of concern, it...

STRESS CAN ACTUALLY MAKE YOU GAIN WEIGHT That’s right. We suspect that it has something to do with a hormone...

THE FIRST STEP IS THE MOST IMPORTANT Congratulations on taking the first step toward a healthier approach to living! The...

1. Be autonomously motivated - It’s great to be inspired to lose weight for a special occasion, a reunion or a...

Our education materials are designed to assist you in understanding what options are available as you pursue an optimally healthy...